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Forest Bathing Walk
A relaxing guided mindfulness walk with nature.
10 spots left
Description
No surcharges for our bookings. We offer a cash payment option upon request & approval prior to this event via sue@renewandnourish.com.au We’re thrilled to partner with EcoGipps in Maffra West Upper, sharing a vision to open this new home for nature-led experiences and gatherings that honour these sacred forests and rivers, rekindling deep human-nature connections and relationships – guided by nature’s wisdom and rhythms. Whether you are new to forest bathing (guided mindfulness walk with nature) or nature meditation, or you have gathered with us before, you are warmly welcome. These gatherings offer sacred space to slow down, unwind stress and tension, and simply be - mindfully present with yourself, each other and Earth. Flow of the morning: 9.30am-12.00pm Guided Forest Bathing Walk in silence (ages 18+) Gently awaken the senses, unwind & rekindle your human-nature connection with; - guided mindful presence and sensory awakening practice, inviting relaxation & stress release - guided nature meditation (perfect for beginners) with soothing sounds of koshi chimes overlooking the river, offering calm & inner stillness - calling you inward for a gentle reset 12.00-12.30pm We close our time together with forest tea & native treats - moments to honour our shared experience in community with Earth, reflections and integration. This is your invitation to slow down, unwind, come home to the breath and nourishing earth, restoring your wellbeing with nature’s calming presence and natural sanctuary. In the spirit of nature tending, 10% p/registration is donated to EcoGipps for their ongoing revegetation programs. Why not stay overnight and explore this beautiful region? Visit booking.com I look forward to sharing these nourishing experiences with you, making our time in nature and community sacred once more. With deep respect and care, Sue
Upcoming Sessions
Cancellation Policy
No surcharges for our bookings. We offer a cash payment option only upon request & approval prior to this event via sue@renewandnourish.com.au. Please respect this cash payment option and our associated terms - no payment, no participation. Please contact me if you are unable to attend as there will be others on the waiting list who would love an opportunity to share this experience. Refunds for cancellation at your discretion will only be available up to 72 hours prior to the start of this event. This event is weather permitting. If the forecasted weather is inclement or unsafe then this event may be cancelled. In this instance, you can choose to have your money refunded or feel free to keep your credit to claim a space on another upcoming experience. You will receive notification 24 hours prior to the event using the contact information that you provide on this booking form. We will send through your welcome email soon with all of the details ahead of this shared experience.