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Strawberry Harvesting

Healing & Nourishing Kitchen Cooking Workshop Series
learn, cook & eat

Cook with me and nourish yourself, beautiful Soul.

cooking classes

Informative & Fun Nutritional Cooking Workshops

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These classes SELL OUT QUICKLY! Great value for money, deeply informative with hands on preparation of deliciously nutritious health promoting foods. 

 

Proudly partnering with The Source Bulk Foods, Traralgon to present the Healing & Nourishing Kitchen Workshop Cooking Series. Each session includes;

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  • Informative session PACKED FULL of current science backed knowledge, strategies and protocols for making health promoting lifestyle changes,

  • Nutritional food preparation and tasting whilst learning how to utilise food as medicine, tips and tricks for preventing disease, promoting life-long health, wellbeing, longevity and vitality,

  • Digital Information Pack; information session transcript, recipes from the workshop, and resources for extra learning.

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​​​Join me in Traralgon, Victoria and let's kick start your health & wellbeing journey! 

Prices will differ depending on the type of session and ingredients required.

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the source bulk foods traralgon

Acknowledging Traditional Custodians
We respectfully acknowledge the Brayakaulung people of the Gunaikurnai nation as the traditional custodians of this land that we gather on and share experiences. We acknowledge their elders past, present and emerging. 

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