Sue Stranger

Remembering your reason for being. Your Ikigai already lives within you. Let this ancient wisdom guide you home to your natural rhythms There comes a moment in life when the deeper parts of us begin to stir — a quiet yearning, a subtle tug toward something truer, older, more aligned with who we really are. Many people feel this as restlessness, confusion, or a sense that life no longer fits the way it once did. For others, it arises as a longing for clarity, meaning, direction, or a more...

Every bite is an opportunity to nourish ourselves, a sacred moment beckoning to be noticed. There was a time when eating was simple. Not because life was effortless, but because we lived in closer conversation with our bodies and with the living world that nourished us. Hunger rose like a gentle tide, a quiet beckoning. Fullness arrived like a soft exhale, the body easing into enoughness. There was no guilt, no calculation, no commentary, rather, a natural rhythm of need and response. A quiet...

Weaving ourselves back together with Earth. “When we gather, craft, walk and breathe with nature, we reawaken what has always lived within us.” There comes a time in each of our lives when the old ways of being, the stories we inherited, the expectations we carried, the identities we tried to maintain, begin to loosen their grip. We feel the edges fray. The shape of who we once were no longer quite fits, and yet the new form has not fully arrived. This soft, uncertain threshold is what many...